The Soothe Programme
About
Retreats
- The Soothe Day Retreat in London
- The Soothe Retreat, Lefkada Greece, 2025
Contact
Sign in
Sign up

THE SOOTHE PROGRAMME PRESENTS:

Burnout Breakthrough Webinar
You can't out-work burnout

Wednesday, April 23rd | 7:00-8:15pm

Are you constantly exhausted? Feeling disconnected from your work? Struggling to find joy in things you once loved? You're not alone. And contrary to what our productivity-obsessed culture tells us, you cannot simply push through burnout.

Why this Webinar?

"You can't think your way out of this. Burnout and stress are held deep in your brain and the only way to release this pattern is through the body itself." Traditional approaches to burnout focus on mental strategies. But the latest neuroscience shows us that real recovery requires somatic (body-based) solutions.

What you'll learn in this free live event:

The science behind burnout and why willpower isn't enough
Practical somatic techniques to interrupt burnout patterns
How The Soothe Programme's embodied approach creates lasting change
A powerful somatic practice for focus you can implement immediately
PLUS: Live Q&A with our expert facilitator

BONUS

PLUS if you attend you will be sent a FREE guide: The Soothe Programme Guide To Preventing Burnout

Who is it for?

You have invested time and money into trying to resolve your tendency to work until you break. You are interested in The Soothe Programme and want to find out more.

Limited spots available. Early registration recommended. It is a condition of webinars that your cameras are on.