Hello, I am Nahid.

I’m a Somatic Movement Educator.
I’ve worked across four different industries: fashion, technology, publishing and wellness.

Working across different industries taught me that I am good at working hard and throwing myself into everything I do. But it came at a price.
I was close to the edges of burnout, I had chronic anxiety, suffered from bouts of urticaria and neuralgia and almost died from a gangrenous appendix because I just didn’t listen to the signals that my body was telling me.

Now I have learnt to be in a more compassionate relationship with myself,
to listen to what my body is telling me and take appropriate action before I hit a wall.

Life feels more spacious and hopeful.