Prioritise Your Attention: Somatic Lessons For Deep Focus
8-week course to reclaim your attention and develop the mind-body connection for deep work. Starts 10th June 2025
What's included?
8 Chapters
8 Video
1 PDF
#thehumanemethod
Nahid de Belgeonne
Nahid de Belgeonne
Known as "the nervous system whisperer," Nahid is a somatic movement educator with 20 years transforming London's wellness landscape. From founding the successful Good Vibes studio to her current focus on nervous system regulation, Nahid brings a unique perspective shaped by her background in fashion, tech, and publishing. Her mission: teaching others to stay agile and regulated in our constantly changing world through the healing power of science-backed brain to body re-learning, breath, and restorative practices.