The
Embodied Intelligence Program for Modern Professionals
As artificial intelligence transforms our workplaces, one question emerges: What makes us uniquely human? The answer lies not in competing with AI's computational power, but in depending our connection to capabilities machines cannot replicate – our embodied wisdom, intuitive knowing and authentic presence.
“I was able to release traumas, resentments and resistance.” Sue
Introducing THE HUMAN METHOD PROGRAMME:
An Embodied Intelligence for Workplace Transformation – a groundbreaking in-person corporate programme that helps professionals reclaim their human advantage through scientifically-validated somatic practices.
Based on recent neuroscience, we now understand that our brains naturally shift between external processing and internal reflection.
The Human Method programme highlights:
Foundations
of Embodied Awareness: Develop interoceptive skills that enhance
decision-making
Digital-Somatic
Balance: Transform how your team engages with technology
Internal
Compass Cultivation: Access embodied wisdom for more intuitive
leadership
Presence-Based
Communication: Enhance team psychological safety and connection
Creative
Resilience: Build somatic resources for innovation and stress
management
Sustainable
Integration: Create lasting change with practical implementation tools
Avoid burnout
Particularly valuable for professionals navigating significant transitions, The Human Method Corporate programme offers scientifically-grounded techniques that:
Reduce chronic tension and pain through neuromuscular repatterning
Build stress resilience through parasympathetic activation
Support hormonal balance through mindful somatic practises
Enhance mind-body integration for intuitive decision-making
Flexible Delivery Options:
• Full immersive program (90-minute weekly sessions)
• Condensed executive workshops and away days
• Virtual or in-person delivery
• Customisable for leadership teams, innovation departments, and professionals experiencing digital overwhelm