

The Human Method™
with Nahid de Belgeonne
FREE GUIDE:
10 ways to soothe your nervous system.

I'm Nahid
Author, Somatic Movement Educator and Boston Terrier lover.
What We Offer
Ready to make lasting change?
The Human Method™ Courses
The Soothe Programme
Soothe Anxiety: 30 Day Somatic Release £97
Soothe Day Retreat, London
The Soothe Week, Lefkada Retreat
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