About Nahid
The Soothe Programme
Retreats
The Soothe Day Retreat in London
The Soothe Retreat, Lefkada Greece
The Soothe Weekend in Kent
Courses
Soothe Anxiety: 30 Day Somatic Release
How to Settle a Busy Mind Without Sitting Still
Free: Map Your Signals
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The Soothe Programme.
Self-Paced + Live Group Soothe
Full 12-week nervous system arc
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