About Nahid

Nahid de Belgeonne is the founder of Good Vibes which launched back in 2006. She began her early career as a creative entrepreneur before she moved into health and well-being to help lead Londoners into a new era of ‘lifestyle fitness’. Nahid is a teacher trainer, having run 200 hr yoga and advanced courses.

She has trained with some of the world’s leading yoga teachers including Simon Low and Judith Hanson Lasater, most recently embarking on a 4-year training programme in Feldenkrais, an educational method focusing on a heightened awareness of movement which can increase vitality, improve flexibility, posture and balance. She is known for her inspiring classes and infectious good mood. 

Her corporate clients include L’Oreal, Orange, Mac Cosmetics, Estee Lauder, Aveda, La Mer, Shu Umera and ASOS.

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Biography

Nahid de Belgeonne is a British Wheel of yoga accredited teacher with a passion for sharing the healing benefits of movement and yoga. She has been practising yoga since 2000, her first 200hr yoga course with Simon Low at The Yoga Academy in 2010. She teaches embodied yoga flow, restorative yoga, meditation, yoga nidra and somatic movement, her emphasis is on intelligent movement and finding ease in the body.

She has undertaken intensive yin study with Simon Low, is an advanced Relax and Renew restorative yoga teacher trained by Judith Hanson Lasater. She has taken advanced studies with Gary Carter, John Stirk, Uma Dinsmore-Tuli and mindfulness training with Michael Stone. Nahid is also a Somatic movement coach.

Nahid believes a good teacher is one who never stops learning and evolving. She is currently on a 4 year Feldenkrais Teacher Training which she will complete in 2022.

Nahid has understood the importance of movement for good health since she started running at 14. She worked in a health food shop in her early teens and has been looking after herself with food and movement for most of her life.

She relishes teaching a range of populations, from stressed out CEOs, to magazine editors on tight deadlines, to the not so bendy, the sceptics who don't think yoga is for them, the curious beginner, the open-minded improver, those who suffer from chronic stress, anxiety and pain, yoga teacher trainees right through to clients with a range of dependency issues. Her aim is to demystify yoga yet still show you the magic of this powerful ancient technology.


Training

2018 a 4 year Feldenkrais Teacher Training, a movement method that rewires neural pathways, teaching you to move more fluidly and with more ease.

2017 Pregnancy yoga with Uma Dinsmore Tuli. London.

2017 Well Woman yoga with Uma Dinsmore Tuli. London.

2017 Somatics Movement Coach Level 1 with Align Somatics. London.

2016 What Lies Beneath with John Stirk. London.

2016 Delivering Mindfulness Training to others with Michael Stone. London.

2015 Advanced Relax and Renew L2 with Judith Hanson Lasater. San Francisco.

2015 Total Yoga Nidra Teacher Training with Uma Dinsmore Tuli. London.

2015 Total Yoga Nidra Foundation with Uma Dinsmore Tuli. London.

2015 Anatomy and Movement with Gary Carter. London.

2014 Relax and Renew L1 with Judith Hanson Lasater. London.

2013 Anatomy and Yoga Intensive with Julie Gudmestad, London

2012 Intensive with Donna Farhi, London

2012 Yin Intensive with Simon Low. Kent.

2010 200hr Yoga Teacher Training with Simon Low’s The Yoga Academy. Kent.